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Bmi calculator inches and pounds5/29/2023 People who sleep less than seven hours a night have higher rates of obesity. Make sure to get a good night’s sleep.Daily weighing seems to make it easier to adopt weight-loss behaviors. Research suggests that a daily weigh-in helps you to drop pounds. People who weighed themselves every day lost even more weight than those who weighed themselves five times a week. You’ll see the biggest benefit if you go from being a couch potato to moderately active, but any activity helps while also lowering your risk for chronic diseases. Although eating less is key, exercise can be very helpful, especially if it replaces time spent snacking. With those in mind, you can start to change your behavior and eat less. Tracking can help you see associations you might not have noticed before. One of the secrets of healthy weight loss is to keep a record of everything you eat. A reasonable and safe rate of weight loss is 1 to 2 pounds per week. Even a weight loss of just 5 to 10 percent of your current weight will help lower your risk of developing diseases. If your BMI falls in the overweight category and you have two or more risk factors for heart disease and related health conditions, losing weight is recommended. This risk increases with a waist size that is greater than 35 inches for women or greater than 40 inches for men. If most of your fat is around your waist, rather than at your hips, you’re at a higher risk for heart disease and type 2 diabetes. To get a better read on the health risks associated with your weight, your doctor may combine BMI with a waist circumference measurement called the waist-to-hip ratio. For instance, your muscle tone plays a role as you age. Learn more about how age, race and gender might affect BMI results in our FAQs, below. BMI recommendations differ based on your gender and other variables. How to Understand Your Results: Keep in mind that BMI has its limits. What Your Number Means : Your BMI suggests you are overweight. You can even step it up a notch if you have more time in your schedule. Some research has shown that physical activity does even more than diet to maintain weight. If you’re prescribed a drug known to put on pounds, ask your doctor for an alternative or suggestions for staying at a healthy weight when no substitute is available. This can affect your BMI many drugs list weight gain as a side effect. The older you get, the more medications you may take.
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Sleipnir meaning5/29/2023 Biography Sleipnir is described as the best of all horses. Sleipnir is the child of Loki and Svaðilfari. The floating island at the game's climax bears a striking resemblance to the islands in the background of the last area of Luftfeste Sleipnir before the chamber leading to Luste, so the floating island could very well be located near Sleipnir itself. Sleipnir (meaning 'slippy' or 'the slipper') is the grey, eight-legged horse of the god Odin.In Scandinavian culture, it was not uncommon for boats and ships to be given the name Sleipnir. This runs in parallel with Odin’s role as the god sorcery and shamanism. Luftfeste Sleipnir alludes to many air-themed stages from the Mega Man franchise, such as Air Man from Mega Man 2 and Storm Eagle from Mega Man X. Sleipnir is one of the most well-known symbol of Odin as a god, as well as a symbol of shamanism, sorcery and magic.Sleipnir was the child of Odin's foster son Loki and Svadilfari, the best and brightest of the Frost Giants' steeds. Luftfeste Sleipnir is named after the mythical creature, Sleipnir, the eight-legged steed of Odin in Norse mythology.Towards the end of the stage they're combined with destroyable blocks to create a section rather similar to Dust Man's trash compactor in Mega Man 4. In addition to numerous bottomless pits Luste's stage features platforms that rise up and downwards. Sleipnir is one of the most well-known symbol of Odin as a god, as well as a symbol of shamanism, sorcery and magic. Rosenkreuzstilette ~Weißsilber~: Geburt! der Metalheld! ( Birth! The Metal Hero!/A Metal Hero is Born!) (誕生!メタルヒーロー!, Tanjô! Metaru Hīrō!).Fliegel! Lufteste Sleipnir ( Mead! Sleipnir, the Flying Fortress/Sleipnir Flies Again!) (再浮上!空中要塞スレイプニール, Saifujô! Kūchū-yôsai Sureipunīru).Luftfeste Sleipnir returns in Rosenkreuzstilette ~Freudenstachel~, remaining the setting for Luste's stage, with a different layout and new backgrounds, just like the Heiligtum des Wasserteufels. The main hazard in Luste's stage are the clouds that can obscure the player's vision and the never ending sight of an abyss.įreudia in the new "trash compactor" section of Luftfeste Slelpnir. Rosenkreuzstilette ~Grollschwert~: Verbotenes Spiel ( The Forbidden Game) (禁じられた遊び, Kinjirareta Asobi).Luftfeste Sleipnir ( Sleipnir, the Flying Fortress) (空中要塞スレイプニール, Kūchū-yôsai Sureipunīru). Spiritia in battle with Luste at the end of Sleipnir.
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RedBull even has a section of their webpage devoted to eSports. Approximately 71.5 million people watched competitive gaming in 2013, and it has only grown since then. Huge prizes, agents, coaches, high stakes, sold-out venues. eSports – professional gaming – is rising fast.It used to be that if you wanted to record and share your video game play you would have purchase and setup expensive hardware. XboxOne and PS4 have engineered their consoles to easily record, screencast, and share images and video with the touch of a button. Sharing images and video of games has gone mainstream.He’s just like a goofy buddy making funny comments while playing a game. After watching some of his videos, it’s hard not to like him. The gregarious gamer, PewDiePie, is the top earning YouTuber in the world with 42 million subscribers and a net-worth estimated at $60 million.Video games have grown over the last 30 years to become a cultural force. Twitch, however, is much more than a viewing experience it is live social video that relies on audio and chat to enable broadcasters and their audiences to interact about everything from pop culture to life in general as they game.” “People enjoy watching others who are highly skilled or entertaining when it involves a shared interest. Oh, and Amazon purchased it in 2014 for a cool $1 billion. From Twitch’s About Us page: It is the world’s leading social video platform and community for gamers. where people go to watch others play video games live while interacting with them). I’ll point you towards a description provided by . is a website that hosts “social videos for gamers” (i.e. Watching video games is a thing? Why are people doing this? Usually the video is set up picture-in-picture.The main screen showing the gameplay, and the inset, a webcam recording of the gamer. It’s probably because you have little reason to watch these videos, but due to a burgeoning community, there’s plenty of demand. These other top YouTubers produce videos themselves playing video games. But you might have trouble guessing the next most popular genre on YouTube. As you might guess, many of the top YouTubers – including some in the above list – run comedy channels. Self-made celebrities who earn a very good living by producing videos on YouTube. These are some of the highest-paid, most famous YouTubers with millions upon millions of subscribers. If you have, then you’re more internet-savvy than most (including myself, because I had to look most of them up). Have you heard of the super-celebrities: Miranda Sings, PewDiePie, TheDiamondMinecart, UberHaxorNova, VanossGaming, JennaMarbles or Vegetta777? So take the plunge with me and participate in the conversation. I’ll explore ideas relating to the current state of video game culture, the way video games have evolved with the ubiquity of social media and video sharing, and how our youth participate in this culture. In part 1, my intention is to build a foundation about gaming. But how we can use games and gamification in schools to help challenge and engage students in their learning? So it’s natural that I’m fascinated by the way gaming has evolved. Not just video games though – I play sports, board games, cooperative games, riddles, whatever! I love using my mind and talents in a playful and challenging way. Disclaimer: I’ve been a gamer my whole life.
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Cirrus sr22 cockpit5/29/2023 Our expectation, though, is that these will be industry norms in a very short period of time. These tired old expressions will no doubt emerge over the LVL button, Synthetic Vision and Perspective EVS. With innovation you inevitably hear comments like, “If you’re good enough you don’t need this stuff” or, “These modern airplanes are dangerous so the FAA makes them. It is also invaluable en-route to avoid penetrating convective clouds or entering icing conditions at night. The combination blended image is superior to either one can be alone.Īvailable only on Garmin 12-inch screens Perspective EVS is obviously valuable for seeing terrain and runways when approaching an airport. Perspective EVS goes a step further and uses two sensors – a traditional infra-red sensor and a “near infra-red” sensor that can detect runway and other lights. Enhanced Vision Systems use infra-red sensors to see in the dark. Night operations have their own challenges and Cirrus also offers Perspective EVS. If the world doesn’t get better quickly Cirrus still offers CAPS, the parachute. Press the LVL button – doesn’t matter if the autopilot is already on or not – and the plane will roll level and hold altitude. Urban lore suggests a common expression in modern automated airliners is, “What’s it doing now?” In a similar vein, Cirrus led the way to a new autopilot controller that introduces a “LVL” or Level button to help address spatial disorientation.Įveryone gets confused occasionally in the air (those that have and those that will?) and the history of aviation is rife with accidents caused by disorientation. Looking at Garmin technology in new ways like this is what’s different about Perspective. But the Perspective 12-inch screens changes the whole way you look at it – “Bring the Outside In.” Garmin’s innovative Synthetic Vision Technology (SVT) will become a valuable addition to the avionics in many general aviation airplanes. Available for delivery on SR22 GTS models from June, 2008, Perspective uses Garmin technology in new ways and in ways just not possible in off-the-shelf products (G600, G900X, G950, G1000, etc.) Cirrus and Garmin, together, have developed possibly the first integrated cockpit in general aviation. The result is Cirrus Perspective (by Garmin). In recent months Cirrus has challenged Garmin to work with us and develop an integrated avionics suite worthy of Cirrus owners one that comes up to Cirrus standards. Cirrus has always led the way in avionics innovations.
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Progressive downloader plus for mac5/29/2023 If you use the latest version of Chrome, Firefox, Safari, and Edge you’ll already meet our security standards and won’t need to do anything else. In other words, you only need to login to a private section of some web-site in your browser to be able to download files from the section in Progressive Downloader. This extension is capable to use cookies of the browser the application is integrated with. The easiest solution is to upgrade your browser. Progressive Downloader Extension is a download manager tool. safe and efficient downloading In addition, Free Download Manager allows you to adjust. If your browser does not support the TLS v1.1 encryption protocol or greater, you will not be able to view or access therefore it is very important to take action now to ensure your browser supports TLS v1.1 or greater. Free Download Manager features - support for Windows and Mac OS. TLS v1.0 is an outdated protocol and no longer meets Progressive’s minimum required security standards TLS v1.2 is considered the most secure protocol supported by browsers today.Īs of April 2018, Progressive will only support browsers with TLS v1.1 or greater enabled. Some older browsers may be using the Transport Layer Security (TLS) version 1.0 encryption protocol. The Download button over Facebook videos is now back, making it easier to distinguish videos and download them straight away. NEW UPDATE v6.1: -Fixed Facebook video downloader: Private videos are once again detectable just like public videos. Updating your browser for security standards Downloads most popular media types from ANY website. It supports resume of interrupted downloads along with download. Every change you make on your desktop is instantly synced to your phone and tablet. Folx is a decent download manager for Mac with features quite similar to that of IDM. Documents are indexed alongside your personal files and are instantly searchable on your computer.
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Undertale pacifist after genocide5/28/2023 Kill Undyne, Mettaton, Papyrus, and Toriel, and some monsters.Kill only Undyne, Mettaton, Papyrus, and Toriel, but no monsters.Spare or killing Papyrus will result in a slightly different outcome. Killing or Sparing Mettaton will slightly affect the outcome. This causes the game to end before the additional Pacifist additions, so if you've played as Pacifist you've seen this already. Do everything required for the Pacifist ending, but kill between 1 and 9 monsters.We recommend playing Pacifist (see above) first, and then experimenting with the many different variations. There are many subtle variations to be had, but we've listed the ones with the most significant differences below, along with the effects they have.Īgain, expect spoilers below. Our Genocide run page explains in more specifics how this works.Ī Neutral playthrough is something in-between the above two endings not sparing everyone, but not quite slaughtering everything in your path, either. To get a true Genocide ending, you must kill a certain number of monsters, as well as their bosses before moving on. Doing so will see you access new content - so it's well worth playing first. To get the Pacifist ending, you must not kill a single creature, plus spare (and date) every main character you come across. The game has two "proper" endings - True Pacifist in which you save both the underworld and humanity, and Genocide in which you ruin everything for everyone - but it also features a wide range of "neutral" endings triggered by killing and Sparing specific characters. There's also a way to render the system_information files unreadable by Undertale by modifying their security settings under file properties to deny read permission.Watch on YouTube 5 Secrets Hidden In The Music Of Undertale Undertale endings explained: How to unlock the Pacifist, Genocide and Neutral endings Players can delete system_information_963 in the save location later. This deletes 962 from Steam Cloud and does not upload anything. Players of the Steam version have to wait 10 minutes and accept the offer, changing system_information_962 to 963. Also, these methods are not sufficient for players of the Steam version, as the Steam Cloud backs up the acquisition of the system_information_962 and restores it if deleted (even if cloud synchronization is disabled). GOG players using GOG Galaxy may need to disable cloud saving before carrying out any of these steps. Uninstall the game and do a fresh reinstall. The system_information_962 file is the one that you have erased the world, and system_information_963 is when you have sold your soul. This removes any effects of having done the Genocide Route. To return to a playable state, the player can enter their save data folder and either:ĭelete the last directory in the aforementioned save location for your respective system this removes everything you have done in the game as if it is your first time playing itĭelete or rename the files system_information_962 and system_information_963 in the aforementioned save location. Steam (later versions): ~/.config/UNDERTALE Steam: ~/.config/UNDERTALE_linux_steamver Windows Vista/7/8/10: %LOCALAPPDATA%/UNDERTALE Windows XP: %SystemDrive%/Documents and Settings/%USERNAME%/Local/Application Data/UNDERTALE
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Nozbe vs producteev5/28/2023 # These are the basic competencies expected (and tested for during the in-person technical interview) by one of the largest, most visible InfoSec companies # on Earth. # Basic knowledge requirements for Red Teaming, PenTesting, Hacking & Cybersecurity In a marketplace that has some pretty impressive systems already in play (Nozbe, Action Method), Producteev Two sits right up there among the top performers in this category.The arsenal, armory & library by Maderas #CyberpunkisNow) It pricing structure – especially the free accessibility for most users – is what will help this service out in what is a very crowded space. filters), the system is more than enough for most freelancers or partnerships to handle. While some of the features are only available to paying subscribers (i.e. Producteev Two has a clean interface, robust management system and enough versatility to be utilized by individuals and teams alike. Screencast Producteev Two from on Vimeo. There’s more on the horizon, such as a Mac desktop client. It also syncs in the background so you can keep doing your thing while it is doing its thing. It has push notification and works even when you’re offline. Not stopping there, the team released their free iPhone app as well yesterday which works much like the web service. You get a few added features with the paid service, but as mentioned yesterday, the product is fully functional no matter which way you go. Producteev Two is free for up to 3 individuals and the pricing structure beyond that is fair and balanced. A useful tool that may or may not be part of how you use the system. Much like a digest it will let you keep tabs on how things are progressing. In addition, there are reports that let you know where things stand on a daily, weekly or monthly basis. A nice add-on that sets the Producteev Two apart from its competitors. It may serve teams well who need to brush up on their skills or simply competitive in nature – or it could be just turned off. Users can earn badges and compete for top ranking in categories such as “Most Hot Tasks Completed” which adds an element to this service that I’ve not seen anywhere else. Would you like to play a game?Ī unique aspect to Producteev Two is the Producteev Academy. All of these tools are interconnected as well and your preferences can be set in the web application. There’s also a Gmail Gadget that lets you manipulate your tasks right in Gmail…and yes, even iGoogle works with Producteev Two. Services GTalk, SMS, IM and even Twitter and Facebook can be used to send and receive tasks – meaning you don’t have to change you communication habits to get stuff done. The pretty amazing thing about Producteev Two is that while most of us use email as a communication tool, you can send tasks using any of your communication tools. Plus, Producteev Two will send you an email to remind you about your task and then send you an email when the task is done (especially helpful if you’ve assigned the task to a team member). in order to make sure it goes to the right place in your system as well. You can tag the email with due dates, etc. Producteev Two allows you to forward emails that come your way to the system via an email address that sends it right to your system. You end up getting bogged down, lose track or just forget what needs to be done and when. The primary goal of email is to be used as a means of communication, not as a place to manage your day from. Oh, and you can do pretty much everything without even going to their website. I’ve had some time to play around with the beta release of the product and am quite impressed with the look, feel and ease of use of this pretty powerful tool. The system takes all of your (and, if applicable, you team’s) tasks and puts them into one place where they can managed and tracked accordingly. Yesterday was the launch of latest offering in web-based productivity software solutions, Producteev Two.
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Linkedin stock germany5/28/2023 Nonetheless, he reckons, the plans provide a “glimmer of hope” that the government realises, at least, that the system needs reform.LinkedIn Corporation, together with its subsidiaries, operates an online professional network worldwide. That, says Marcel Fratzscher of the DIW, would require a change to the state retirement age, as well as labour-market reforms. These changes alone might do little to put the pension system on a sustainable footing and make pensioners better off. The tax-free personal allowance on capital gains will rise from €800 to €1,000 a year in 2023, and the coalition hopes to launch an inquiry into the creation of a Swedish-style public-investment fund. The coalition government also aims to make it easier for people to save for retirement outside their state pension. “The Swedes really aren’t known as turbo-capitalistic stock gamblers,” jokes Johannes Vogel, the party’s expert on pension politics. The FDP hopes that the planned changes to the pension scheme might increase Germans’ familiarity with stock investing. Even by 2020 the number of Germans investing in the stockmarket was still a shade below its 2001 level. Those who held Deutsche Telekom shares or who might remember the crash are less likely to hold stocks even today, as are their children, suggests research published last year by the German Institute for Economic Research ( DIW), a think-tank in Berlin. The share price soared seven-fold before crashing spectacularly in the early 2000s. Germans headed to the market in droves about 650,000 of the buyers of the newly issued stock were first-time punters. In 1996 Deutsche Telekom listed on the stockmarket. Then there are Germany’s scars from the dotcom era. Germany imposes a higher tax rate-of 25%-on long-term capital gains, for instance. This could in part reflect differences between the two countries’ tax systems. By contrast, more than half of all American households do so, much of it in the form of 401(k) retirement plans. Only around a quarter of households own stocks. Studies indicate that they are “market-shy” and tend to overestimate the risks from investing. The reaction to the government’s plan tells you much about Germans’ attitudes to capital markets. But the party hopes it may only be a first step towards a “stock-and-bond covered pension system”. The principal itself accounts for only about ten days of pension payments, says Martin Werding of the Ruhr University Bochum, who conducted a feasibility study of the FDP’s proposal ahead of the election. The government will funnel €10bn from its annual budget into a publicly managed pension fund, which will be invested in the stockmarket, and which may generate attractive returns. The plan outlined in Germany’s coalition deal is far more modest. Should the taxpayer decide against active investment, the money is deposited instead in a state fund, which since 2003 has made an annual return of 9.9%. Sweden’s system consists of a standard pension, to which taxpayers contribute 16% of their gross income, and a supplemental “premium” pension, through which 2.5% of each taxpayer’s income is placed into a stock fund of their choosing. In order to help fix the problem, the liberal FDP has long supported a plan to reshape the pension scheme along Swedish lines. The problem is only set to get worse as more baby-boomers retire. But shortfalls have meant that the government has had to subsidise the scheme, to the tune of €100bn last year. This is meant to fund the roughly €300bn ($340bn, or about 9% of GDP) paid out in pensions each year. Workers and bosses together pay a “pension tax” of about 18% of a worker’s gross wage. As retirees live longer, Germany’s pension system, which was established in 1889 by Otto von Bismarck, is buckling.
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Final cut pro x crack reddit5/28/2023 The application adds it to its tool library automatically. In this situation, you do not need to interface with new functions. The software will provide you that tools quickly. For example, if there is a tool for video editions such as trimming is not present. It supports every third-party interface so you can get everything that you need. So with its 64-bit processor professionals gets a fast speed of workflow. Final Cut Pro X Crack + Serial Key Free Download :įinal Cut Pro X Crack For Mac, In addition, the software has a 64-bit art processor. This multimedia blending programmer gives users a chronology that you can simply customize. The updated version is totally consistent with the Operating system 11 complete version and indeed the new Macintosh Seaside. Utilizing multiple Cores and elevated Graphics, this software speeds up the encoding process. The demo available of Video Editing Crack includes important advantages and features for removing ambient sound. It has settings for delivering data to Ibos devices, Facebook, and Purple platters integrated therein.Ī constructed Final Cut Pro X Crack Reddit chromatic keyboard could be used to create a turquoise appearance. To use it, anyone wouldn’t have to become skilled in video editing software. It also includes the first and most sophisticated organizational capabilities available inside software that provides comprehensive software. This then assists customers in editing recordings simply allowing customers to move and reduce elements avoiding causing any accidents or synchronization issues. Most iPhones, including the new iPhone 11 Later Increase, are fully supported by the current firmware. Final Cut Pro X Crack Key Free For Mac/Windows Download:įinal Cut Pro X Crack Mac That’s excellent video editing software. It first arrived away the absence of multiple-cam had been a problem but the men at Apple mackintosh heard noisy and clear and renewed that function from earlier editions. This is an Effective media business to find any kind of clip in only a few mouse clicks using a mixture of automated metadata and customized keyword phrases. Could be just decreased without having to stress about becoming in songs. You are able to also modify and help to make your personal style and pattern. Final Cut Pro X Crack You effortlessly handle your individual media information very easily.
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Porn discord5/28/2023 Discord’s support team declares that it does view these reports as with all the others. You won’t have to give any reasoning or ID codes. Maybe too simple.Īll you need to do is use your finger to press down, hold the desired message, and hit Report. Reporting a Discord user on iOS is a much simpler process than doing it on a desktop. Send the report along, and you’re ready to let Discord take care of the rest. You may also want to consider sending screenshots of the messages to Discord as well, which you can submit in the Attachments section of the form. Enter your email address, select your report type based on the option in the drop-down box that most closely applies to your situation, enter a subject, and finally describe the incident and provide all three ID codes in the Description box. With this last step, you will send your report to Discord via its Trust & Safety request center. Step 10: Label this one “server ID” or something similar. Step 9: Select Copy ID a third time and paste it with the two others. Step 8: Go over to the icon for the server on the left side of your screen and right-click on it. Paste it and label it as “message ID,” like you did the other one. This time, you’ll get an ID number for the message and channel. Step 7: Right-click on the message itself and once again select Copy ID. Even if the user changes their username, the ID will remain the same. Step 6: Paste the number you’ve copied somewhere and label it as “user ID” or something similar. Step 4: To get three different ID codes, go to the message in question and right-click directly on the user’s name. You’ll see a toggle labeled Developer Mode. Step 3: Scroll down to the Advanced section of this page. Step 1: Click the Gear icon next to your name in the bottom-left corner of the screen. Take the following steps to make a report on Discord: Instead, you have to find a few ID codes that Discord’s team can use to investigate the offending messages. You can’t simply hit a “report” button on Discord, at least not on the desktop app. Turn on developer mode, find the relevant ID codes, and send report However, there is no way to report a message that has already been deleted. Please note: If the message is deleted after you send the report, disciplinary action can still be taken. You can also block or mute the user to avoid seeing their content while continuing to see what everyone else is saying in the server. If you’re the owner or a moderator on the server, you can even kick them out and/or ban them yourself. Instead, if possible, talk with the other members of the channel about their conduct. If their message doesn’t fall into one of these categories, you likely shouldn’t report them directly to Discord. Sharing images of gore or animal cruelty. Glorifying or promoting suicide and self-harm.Activities and messages that are not tolerated on Discord include: You don’t want to report someone unless their message actually violates Discord’s community guidelines. Check if the message violates Discord’s guidelines Here’s what you can do to alert the moderators at Discord. You might find an entire server is participating in harmful activity that violates community guidelines. There are steps you need to take to successfully report someone who is harassing, spamming, threatening, or simply being abusive in chat. How to report users and servers on Discord |